5 tiny upgrades for deeper sleep

Better sleep doesn’t always require a full routine overhaul. Often, it’s the smallest changes - the ones you can make tonight - that have the biggest impact. Here are five simple upgrades we recommend for a calmer night’s sleep, inspired by the quiet rituals of the world’s best hotels.

START WITH WHAT TOUCHES YOUR SKIN - The fabric you sleep on affects temperature and comfort. Crisp percale keeps you cool and fresh; smooth sateen feels warmer and silkier. Explore our Bed Linen here.

LET YOUR WIND DOWN START IN THE BATHROOM - A warm shower, a calming scent, followed by beautifully soft towelling, helps signal to your body that it’s time to slow down. Shop Bath Linen here.

REMOVE VISUAL NOISE - Neutral tones and fewer distractions support a calmer mind. Understated luxury isn’t about less comfort — it’s about less clutter. Discover Accessories here.

CHOOSE BREATHABLE LAYERS, NOT BULK - Overheating is a common cause of disrupted sleep. Layering breathable pieces helps your body regulate temperature naturally. Find your ideal layers here.

NOURISH SLEEP WITH SIMPLE, HEALTHY HABITS -  What you eat, drink, and do in the hours before sleep plays a powerful role in how deeply you rest. Gentle evening routines - from calming teas to balanced nutrition - help support your body’s natural rhythms.

We're teaming up with a partner next week to offer you another trick we keep up our sleeves for deep, sound sleep. Keep your eyes peeled!